If you are dealing with excess skin or fat on the abdomen that you have been unable to eliminate through diet and exercise, a tummy tuck procedure may have been something that you have considered. This is a particular type of cosmetic procedure that can tighten and flatten the stomach, providing you with a slimmer appearance. However, prior to scheduling a tummy tuck, you need to be familiar with the procedure. Keep reading to learn a few things about it.
Assistance Will Be Needed During the Recovery
Once your tummy tuck procedure is completed, you are going to need some help around the house for several days because you are going to be fatigued. With that being said, you should enlist the help of a family member or a close friend to help you with day-to-day tasks like cleaning, cooking, laundry, and even getting yourself positioned comfortably in bed. In addition, it is recommended that you refrain from lifting anything over 10 pounds and engaging in strenuous activities for somewhere between four to six weeks, unless otherwise instructed by your cosmetic surgeon.
You Won't Lose Weight
One thing that many people assume about tummy tucks is that they will lose weight when they undergo the procedure. However, this type of procedure is not designed to help you lose weight. Instead, this procedure is designed to tighten the skin as well as the muscles beneath the abdomen. Therefore, before you undergo a tummy tuck, it is important that you are at your ideal weight.
The Results Are Not Immediate
Though it would be great to have a perfect stomach immediately after the procedure, it simply does not work that way. After a tummy tuck, you are likely to experience some redness, swelling, and bruising for a few weeks. However, make sure you know this is just temporary, and your desired results should begin to appear over the course of a few months.
You Are Responsible for Maintaining the Results
The results from the procedure will not last forever on their own. If you do not exercise and eat healthy after undergoing the tummy tuck procedure, you will end up gaining fat in the stomach area again. In order to maintain a tight and flat stomach, you need to eat a healthy diet that consists of lean meats, whole grains, fruits, and vegetables while limiting fatty and greasy foods. You also need to exercise regularly.
If you are thinking about a tummy tuck procedure, make sure to talk to the surgeon about the pros and cons so that you fully understand what is expected of you.